Ok, i know updates were a bit sporadic lately, but here we go.
Week three.
again started with strength training. I can tell that after missing those few days, it wasn't my strength that suffered, it was my balance.
I was wobbling and falling all over the place.
I have some friends coming up, so strength training is all i have time for this morning. Will do the aerobics and yoga this evening.
See you then
Subscribe to:
Post Comments (Atom)


2 comments:
Check out wii fit and fitness get fit
Latest nintendo products at your fingertips!
The wii fit games a very much helpful as to maintain the health balance of the body. There are about four different kinds of wii fit games that includes strength training, balance, yoga, and aerobics. Foregoing this wii fit games consider be a good choice for various individuals especially women to maintain a healthy body figure.
Post a Comment