Day 4 with Wii Fit - Part 2

Total Time Worked Out: 50 minutes

Wow....ok, done for the week.

Started again with the Aerobics section.

Hoola Hoop is still burning my abs like crazy. I'm making an effort to spin as fast as i can though and really work at it.

The jog is getting easier. And by easier i mean next week i'll probably move up to the next distance level. I was barely huffing and puffing by the end, i guess thats a good thing eh?

Moved on to two new aerobics exercises. Advanced Step and Rhythm Boxing.

Advanced Step is a little tricky, i messed up two or three times where it had to stop and let me catch up. The balance board is also a little finicky when stepping sideways. Rhythm Boxing has potential. Again, i was unfamiliar with it, but i did manage to keep sweating and run out of breath by the end. I can see how it will be difficult once i uderstand how its done.

Moved to strength training. Again, all of the exercises are getting a little bit easier. My upper bod is still terribly weak, and I have trouble finishing the Pushup and Side Plank.

Unlocked a new one, the Plank. It brought back all these horrible memories of High School gym class, where we'd have to do "forearms and toes" for being bad. 30 seconds of this was torture. I almost had a flashback to that horrible nasty boys locker room, but thats for another post.

I pretty much skipped most of the balance ones. Too gamey cutesy. I did the slalom, and ski jump, but thats about it. It strikes me as a game that isn't all that helpful.

Yoga once again, had 3 new positions, two i had yesterday, but did not complete. The palm tree is really nice, it stretches out your back and spine. The Standing Knee and Chair are tough. the chair was the hardest, i couldn't finish it. My thighs started shaking under the strain.

all in all, a good workout.